1. Soup up the sex. There’s always room for improvement in your sex lives! You can start by setting aside more intimate time. Then, figure...
1. Soup up the sex.
There’s always room for improvement in your sex lives! You can start by setting aside more intimate time. Then, figure out how to make the sex you have even better. For example, add music. Spend more time being affectionate before you hit the bed. Move more and use those pelvic muscles. Even take a look at some how-to sex books. The reality is that sexual connection is the key reset button for elevating the tone of a relationship, in both men and women.
2. Switch your focus.
Because eyes look outward, it can be easy to fall into the trap of focusing on what your partner does that bugs you. Better, though, to stop trying to change your partner. Re-focus your eyes on insight. Figure out what you can do differently. How would your changes lighten up both of your lives?
3. Do the math.
Focus just on how to add more affection and appreciation into your relationship. Subtract out negatives like criticism, disagreement, blame and complaints.
4. Look ahead.
Focusing on the past risks feeding old resentments and disappointments. Instead, figure out what a great relationship would look like and start acting that way — today. Placing your energy on future goals as a couple will help you create a game plan for getting there.
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